How to block and delete an Instagram account?
If you want to make sure that your Instagram account is as safe as possible, try to temporarily disable or delete it.
How to recover your Instagram account
If your personal or business Instagram account was disabled or blocked for any reason, there may still be a chance that you’ll get it back.
6 Awesome Tricks to Promote Your Podcast Through Instagram
This material contains very useful information about the tricks that can help you to promote podcasts on Instargam including announces, links and "Stories".